30 Truths That Helped Me Heal — A Reflective Digital Journal

This journal wasn’t created to look pretty on your screen.
It was built to hold you.

30 truths that helped me let go, forgive, and finally be honest with myself.
Each one paired with deep, intentional reflection prompts to help you stop scrolling and start listening—to your own voice.

✦ 30 powerful truths
✦ 60 gentle but confronting journal prompts
✦ Final reflection page to reclaim your own truth
✦ Beautifully designed in a calm, minimal layout
✦ PDF file – use it digitally or print it at home

This isn’t self-help. It’s self-remembrance.